Understanding Chlorogenic Acid
Chlorogenic acid, a chemical compound that is an ester of quinic and caffeic acid, can be found in nature in a variety of fruits and vegetables namely eggplant, blueberries, pears, apples and strawberries, even green coffee beans. While this can be found in a good variety of natural foods, we understand that it’s not always easy to count intake of something that isn’t easily weighed out. Also, if you prefer your coffee roasted, as is the case with a regular cup of the beverage, then you have not been doing your body justice as the compound is disintegrated by the excess heat which destroys the nutritive properties of the acid. However, TruVision supplements are a good way to enjoy the full benefits of the essential acid.
Why Chlorogenic Acid is Good for your Body
1) It is an effective antioxidant
The compound exhibits anti-neuron oxidation properties and as such, it is adept at combating stress arising from hydrogen peroxide. Moreover, it is effective at curtailing neuro-inflammations.
2) Keeps diabetes at bay
Diabetes usually sets in as a result of intolerance to glucose and the acid helps the body build up this immunity therefore decreasing susceptibility to the disease. However, the CA compound needs to be incorporated into a regular diet and is more effective when coupled with weight loss regimes.
3) Keeps blood pressure in check
Chlorogenic acid has also been shown to exhibit a counter-hypersensitive effect and has even been used in recent years to help patients cope with problems of hypertension. This it achieves by improving vaso-reactivity. Remember that if you drink coffee, this compound isn’t found in the same levels, and in fact, can push you down the diabetic slope.
4) It is a powerful weight loss solution
The issue of weight loss has become quite an important topic in this present day and age with many people across the population dealing with obesity and the health implications that come with it. When metabolism is boosted, the body can begin to burn unnecessary fats.
Where to Find Chlorogenic Acid
While a healthy diet and constant exercise still remain among the best weight solutions, a supplement also plays an important role and can help drag you over the fitness goals you’re trying to reach. And not just any supplement but a natural effective one like the TruVitamin supplement that possesses the essential CA acid.
The acid, through the functioning of the liver, keeps fat absorption in the body at a minimum thereby nipping the problem right in the bud. For already present fat, the compound accelerates breakdown by instigating increased metabolism.
What’s more, it is the perfect supplement choice for heavy-duty routines such as running and bodybuilding as the compound only targets fat and leaves much-needed carbohydrates intact. This effectively helps cut down on weight while reducing the after-routine fatigue synonymous with other methods of losing weight.
What Can I Do?
The good news is that you don’t have to go out and buy multiple different types of vitamins and foods in order to aid in the ingestion of chlorogenic acid. TruVision contains two different types of supplements. One contains Alpha Lipoic Acid, Chlorogenic Acid, and Chromium just to name a few. It’s called TruFix, and it will truly help fix your blood sugar levels. The other contains B6 and green tea extract, which is a great start to boosting metabolism, and is called TruControl. Both of these supplements will aid in the curtailing neuro-inflammations, boost metabolism, breaking down fat, and regulate or lower blood glucose levels. Take a moment to check out everything they have to offer!