Back Pain Management: How A Chiropractor Can Help

Trustworthy data shows that nearly 23 million Americans seek chiropractic therapy annually. A significant percentage of these, 35%, are seeking relief from chronic back-pain due to muscle strain accidents and sports injuries. The rest are people seeking treatment for migraines, pain in the neck, arms and legs. This wealth of data points to a growing realization that chiropractic therapy is a useful non-invasive and non-medical intervention against back pain.  


What Does Chiropractic Treatment for Back Pain Involve?  




Chiropractic treatment is as comprehensive and effective as any medical treatment. It starts with a consultation where a professional will first assess your medical history. The chiropractor will carry out a physical examination for you to ascertain the extent of the back pain problem. In some cases, the practitioners also use lab tests and x rays to find out if you have any condition that might disqualify you from physical therapy.  

 Back-Pain Management

In the examination, the chiropractor may come up with one of the below diagnoses to guide the treatment:  


Severe health conditions – These include open wounds, burns, infection of the nervous system, hemorrhage, hemophilia, artificial implant problems, and joint diseases. In all these cases the chiropractic professionals will refer you to a medical doctor.   


Nerve problems – This is a case where the lower back is compressed causing sciatica. It is brought about by a herniated or spinal stenosis. In this case, the chiropractor will work to coordinate patient care with a medical doctor.  


Mechanical back pain – This is pain that occurs in the lumbar spine. It is a form of pain that hits out of the blue, and usually, no pill can be effective against it. Mechanical back pain is a chiropractor’s area of specialization, so they will readily start you on a treatment plan.  


The Treatment Plan  


All chiropractic procedures depend on the diagnosis of your back pain. A knowledgeable and well-practiced chiropractor will do a correct assessment of your health history, your current medications, any surgeries you may have undergone, and your current lifestyle.  


For lower back pain, chiropractic therapy targets the prevention of chronic pain. The care provider will employ tactics such as ergonomic modifications, stretching exercises, and massages to alleviate pain.  


Treatment mainly includes manual adjustment(s) where the chiropractor manipulates the vertebrae on the affected area by applying pressure and a rapid thrust. In many cases, patients will have an audible release of gas which relieves joint pain.   


On musculoskeletal tissues, the pressure applied on the affected areas serves to increase flexibility thereby boosting blood circulation. That helps to reduce inflammation and then the result is relief from lower back pain.  


The best chiropractor will include nutritional advice and a healthy exercise routine in the treatment plan. Chiropractic therapy is primarily a field of health care that targets to restore function, reduce pain and prevent injury to back pain.  


Beyond Spinal Manipulation  


For lower and upper back pain, chiropractors can appropriate a variety of therapeutic procedures beyond spinal manipulation, these include but are not limited to:  


Heat and cold – This type of therapy uses a heating pad and an ice bag to alleviate back pain. The practitioner will numb your back with the ice bag for about 10 minutes and switch to a heating pad or a hot water bottle to restore blood circulation in the affected area.  


Exercise – The health practitioner furnishes you with an exercise program targeting to strengthen and stretch your back. These may involve back flexing resources like posterior pelvic tilts, skipping rope and bending forward while seated.  


Massages – Deep tissue massage can be used to enhance blood circulation and reduce inflammation. The result is rapid non-medical healing for lower back pain.  


Diet plan – The best chiropractors will curate a meal plan for you- targeting to alleviate your upper back pain or lower back pain through nutritional supplements and healthy meals.  


What Are the Upsides of Chiropractic Care?  


Spinal manipulation has beyond a reasonable doubt proved effective and safe against lower back pain, and in some cases even upper back pain.  It is frequently recommended due to the fact that it’s non-medical – giving leverage over addictive pain meds. Pain meds are not just addictive; they can also exhaust the liver and cause long-term damage.   


Cases of acute back pain from work or play have been healed within just six weeks of chiropractic intervention. Beyond saving you from the back pain, chiropractic therapy can also relieve headaches and neck pain. Deep tissue massage has also been proven useful in the cases of osteoarthritis and fibromyalgia.  


Risk factors  


Although uncommon, there have been cases of worsened pain due to a herniated disc or spinal cord damage. For that reason, it’s always wise to have a doctor verify if chiropractic intervention could improve your condition.  


Spinal manipulation is not advisable in conditions such as spinal cord compression, osteoporosis, and inflammatory arthritis. Patients who are using blood thinners should approach chiropractic treatment with caution, and first, verify it with their doctor. Those with a history of cancer will also need clearance from a medical doctor before starting spinal manipulation.  


Evidence shows chiropractic treatment techniques to be an effective cure for lower back pain, upper back pain, and other musculoskeletal conditions. It is a great way to treat and prevent disease.