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Flounder Limone
(Flounder in White Wine & Lemon
Sauce)
INGREDIENTS (About
4 Servings)
2 Cloves of Garlic, sliced
1/4 White Onion, sliced
1 Fresh Lemon
1 Glass of Pinot Grigio
Sicilian Sea Salt & Pepper to Taste
Unsalted Butter
Extra Virgin Olive Oil
Find some fresh fish
at your market, wash carefully as to not make it break, and put aside. In
a sauce pan, add your olive oil and butter and heat until the butter has
dissolved. Add your sliced and/or chopped onions, allow to sautee.
Add your garlic and allow both to slightly brown (not burn).
Deglaze with the white wine, and continue to cook until it comes back
to a simmer. Cut your lemon in wedges, squeeze into the sauce and add
the lemons in. Place your flounder in a glass pyrex dish and pour the
suace over it, lemons and all. Season with salt and pepper. Cook
for 10 minutes at 375F. Serve with rice, risotto, or steamed/sauteed
vegetables.
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- February 19,
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